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SPECIAL EVENTS COMING SOON
HOLIDAY REWIND:
A STRATEGIC HEALTH & FITNESS PROGRAM FOR THE HOLIDAY SEASON
Starting Dec 1st we will go live with our private facebook group with a plan to help you stay fit through the holiday season!
Avoid the "Holiday-15" with this month-long program including access to a variety of virtual resources, workouts, 'healthy alternatives' recipes, and more.
This program is in place to help you strategize when to compromise, the best times to splurge, and how to avoid picking up bad habits during the season of overindulgence.
Get through the holidays without losing the progress you've already made :)
FIT~FAMILY~FUN
FITNESS CLASS
PARENTS & KIDS WORKOUT TOGETHER!
Starting December 4th, we will be hosting a family friendly workout class for ages 7 years old and up!
WORKOUT WORKSHOP
DECEMBER 14TH & JANUARY 25TH
AT 5:30PM
BEGINNERS ONLY!
Great for fitness newbies looking to learn how to workout in a safe and comfortable environment!
BUILDING HEALTHY HABITS
6-WEEK CHALLENGE
JAN. 2ND TO FEB. 13TH
ONLY $75 PER PERSON
Starting Jan. 2nd, the Building Healthy Habits 6-Week Challenge focuses on building healthy habits through incentivizing daily physical activity, water intake, and other healthy daily practices. The overall goal of the challenge is to help participants build healthy habits that will help them achieve and maintain their health and fitness goals over time.
