PERSONAL TRAINING

AND OUR EXPANDED SERVICES

*ONLINE COACHING NOW AVAILABLE!

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TO SCHEDULE A FREE ASSESSMENT!

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PERSONAL & GROUP TRAINING

LACK MOTIVATION & ACCOUNTABILITY?

TRY PERSONAL TRAINING!

1-ON-1

30-Minute Session - $45

45-Minute Session - $55

60-Minute Session - $65

2 PEOPLE

45-Minute Session - $36/person

60-Minute Session - $42/person

*Please contact us on rates for larger groups.

PACKAGES & DISCOUNTS

4-Pack, 8-Pack, 12-Pack, & 16-Pack of Sessions

12-SESSIONS OR MORE ~ 5% OFF

Personal training packages include a FREE fitness assessment and personalized instruction in-person, in a private room. Exercise programming and 24/7 access is included with the purchase of any package.

Click here to schedule your FREE consult!!

NEW CLIENT Intake Forms

SPECIALTY PROGRAMMING

WRITTEN PROGRAMS

Programs that are 100% on-your-own and written with a specific goal and timeline. Include detailed descriptions, photos, & recommended healthy habits, nutrition tips, & other daily practices.

ONLINE PROGRAMS

4-8 Week Programs that include online programming (strength & cardio workouts based on programs goals), regular progress check-ins, & additional coaching & training personalized to client's needs.

HYBRID PROGRAMS

4-8 Week Programs that include small group classes & online programming, nutrition coaching, regular progress check-ins, & additional coaching personalized to the client's needs.

Learn more about our online programs here!

A new look is coming soon...

PERSONAL TRAINING

FILL OUT THIS FORM

PERSONAL & GROUP TRAINING

SPECIALTY PROGRAMMING