©2019 by Afterburn Fitness Club. Proudly created with Wix.com

CLASSES ARE CANCELED UNTIL FURTHER NOTICE DUE TO THE EXECUTIVE ORDER

WE WILL BE HOSTING FREE OUTDOOR BOOTCAMPS THIS WEEKEND AND NEXT WEEK

TO TRY TO KEEP PEOPLE ACTIVE. ANY ONE IS WELCOME. 

PLEASE FOLLOW US ON INSTAGRAM AND FACEBOOK FOR BOOTCAMP DATES AND TIMES. WE WILL

ALSO BE POSTING WORKOUTS AND OTHER CONTENT TO KEEP YOU BUSY AT HOME.

 
Llifting Weights_edited_edited.jpg

CLASSES
HAVE STARTED!

Look good, feel good.

Group fitness is an affordable and effective way to get in shape. Our small group fitness classes can be easily modified for any individual's level or experience ensuring a safe and challenging workout for all!

We offer classes tailored to all fitness levels and keep our classes small so our members get the attention they need. Whether this is your first class ever or you’re a seasoned pro, we have a class for you.

Below is a list of our classes and their descriptions.

We are offering a limited schedule now but

we will add classes as interest grows.

 

CLASS DESCRIPTIONS

All classes are modifiable to fitness level and/or limitations. We ask participants to carefully and honestly assess their readiness for classes and fitness level. If you are new to the gym and not sure what level you are at, we recommend that you start with a beginner or intermediate level class. Also, please let your class instructor know that you are new before the start of class, that way they can better assist you in making sure you get the workout you need and want.

Fitness Class

IGNITE

Basics of Exercise & Toning Class

Basic exercise techniques taught while muscle toning and calorie burn are achieved. Bodyweight exercises, resistance bands, & free weights done in supersets and/or circuit. Great for weight loss, muscle toning, and joint mobility. Ignite the flame!

Crossfit Exercise

BODY BLAZE

HIIT & Fat Burning Class

High energy, fat-blasting, full-body burn class that utilizes a little bit of everything! Full body workout that includes plyometrics, high reps, bodyweight & weighted exercises. Bring the heat!

Kettlebell Workout_edited.jpg

COMBUSTION

Strength & Muscular Endurance Class

A class with a goal of fat loss and muscle gain. Low to medium impact. Utilizes a variety of types of exercises and types of training, while getting a full-body workout.

Light the torch!

AEnB2UowFRR3JZdDvQ7q95-ymsouXmfTjuwVMF53

FIRE POWER

Power & Strength Class

Elements of plyometrics and Olympic lifts. Medium to high impact. Medium to heavy weight lifting. 

Let’s set your body on fire!